Foundations for Successful Cheerleading: Cheers and Chants, Volume 2 (Video) (VHS)

This video is from the American Cheerleading Federation. 10 chants and six cheers to get your crowd fired up! ACF instructors demonstrate each cheer and chant from the front and back for easy learning. The video includes a motion technique demonstration to ensure your squad is developing sound fundamentals. The demonstration includes how to make proper fists, techniques for sharp motions, and drills for putting it all together! 29 minutes. 2003. Also available in the Foundations For Cheerleading Series, Volume 2: Foundations for Successful Cheerleading: Stunts, Volume 2